Welcome, I'm Michael Rasley, Director & Duke Integrative Medicine Certified Integrative Health Coach at HPH.
To guide clients to discover and lead grounded, holistic lifestyles.
Prana is many things but the easiest way to describe it is your vital life force (qi often spelled chi).
After working with Mike I got super lean and learned how to eat for performance. I wasn't eating enough. Mike changed that. To this day I still do a bullet proof coffee that we came up with together.
-Pat from California
I learned tons with Michael about my posture and how to get back into playing tennis. I realized how much I love tennis and how I'm motivated by doing sports versus going to a gym.
-Andrea from California