I love fitness so I started a health career as a personal trainer
After 7 years of fitness training I launched High Prana Health to provide holistic coaching
I am a certified health coach with deep roots in many healing modalities to best serve you.
Why I love leading a healthy lifestyle
Feeling vital, and grounded is a consistent feeling of connection and self-love. It allows me to play with life in simplicity, connection, and purpose.
How I live life
Less but better is what I live by. I love to play, connect, and live simply.
What I love
Fun hikes and chats with family
Laughing, biking, and walking with friends
Practicing yoga to center and relax
Breath-based strength training to feel grounded & strong
Cooking amazing meals and trying new foods wherever I go