FROM FitNESS to Health Coach
- I love fitness so I started a health career as a personal trainer
- After 7 years of fitness training I launched High Prana Health to provide holistic coaching
- I am a certified health coach with deep roots in many healing modalities to best serve you.
Why I love leading a healthy lifestyle
Feeling vital, and grounded is a consistent feeling of connection and self-love. It allows me to play with life in simplicity, connection, and purpose.
How I live life
Less but better is what I live by. I love to play, connect, and live simply.
What I love
- Fun hikes and chats with family
- Laughing, biking, and walking with friends
- Practicing yoga to center and relax
- Breath-based strength training to feel grounded & strong
- Cooking amazing meals and trying new foods wherever I go
- Reading everything but especially fiction
- Learning about people and the world