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COACH MICHAEL

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FROM FitNESS to Health Coach

  • I love fitness so I started a health career as a personal trainer
  • After 7 years of fitness training I launched High Prana Health to provide holistic coaching
  • I am a certified health coach with deep roots in many healing modalities to best serve you.

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Why I love leading a healthy lifestyle

Feeling vital, and grounded is a consistent feeling of connection and self-love. It allows me to play with life in simplicity, connection, and purpose.

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How I live life

Less but better is what I live by. I love to play, connect, and live simply.

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What I love

  • Fun hikes and chats with family
  • Laughing, biking, and walking with friends
  • Practicing yoga to center and relax
  • Breath-based strength training to feel grounded & strong
  • Cooking amazing meals and trying new foods wherever I go
  • Reading everything but especially fiction
  • Learning about people and the world

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